Workout Thread

[Ross 10]

Whether you want to post your workout routine or talk to other guys about working out, this is the place to do it.

 

I workout about five days a week normally, anybody else?

[Chris 273]

I've been lazy the last couple of months but normally I would work out pretty intensely.. Especially knowing when summer is coming around.. Tubs of protein all over my place

[Ross 10]

Yeah, I usually workout more in the winter opposed to summer. I'm so busy come summer.

[Thahigy 10]

Right now i am following Jim Stoppani's 12 Week Shortcut To Size and i am loving it

[Statybininkas18 1]

4times per week
Day 1 chest triceps

Day 2 back biceps
Day 3 Shoulders/ deadlifts

Day 4 legs

 

Every day is an abb day

And the three free days of the gym is for running, swimming, or climbing.

[Maxienne 0]

Right now i only get on the Bike 4 to 5 times a week . Around 60 to 90 Minutes rides